Most people in this temperature would be five to 10 minutes and you just feel great.
As he wades toward the sandy bottom at the shallow end of the asymmetrical pool where it is roughly three feet deep, Poclz says the daily dips are part of his recovery process.
Please visit for all your employment screening needs.
It's a fiery cold, or a freezing fire, that makes me feel so incredibly alive and strong.
For Polcz, swimming in cold water seemed a natural progression from his open-water swims in the summer — an important part of his triathlon training.
The extremities feel it first with numbness and pain — thus the booties and the mitts.
What company does Caroline Leppanen work for? Her birthdate is June 15, 1976, making her 45.
She had planned to join Polcz and Criswick weekly, but jumped right in and, with the two men serving as mentors, she has also been swimming daily.