Ifrit aeon patterson - Feeling like a zombie

According to research by the Kaiser Family Foundation, a staggering four in 10 adults reported symptoms of anxiety and depression, a quadrupling of the pre-pandemic rate.

It can affect anyone, from stressed-out career-driven people and celebrities to overworked employees and housewives.

Making system changes is difficult.

And this has been before many people have returned to the office or resumed their pre-pandemic schedules.

People in lower-paid jobs are in fact at particular risk of burnout, precisely because they are given less resources and less support.

Burnout, though, is not a recent phenomenon.