Why does sex make me sleepy - What to Know About Sexsomnia, the Disorder That Causes Sleep Sex

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So, avoid consuming alcohol before sex as it can leave you drowsy in the morning.

  • When your hormones are out of whack, your sex life can peter to a standstill.

  • Is this annoying your partner? Exercise in the morning has little effect on the quality of your sleep.

  • The last three has been difficult to say the least.




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